Effective Tennis Training for Well-Rounded Performance

One of the best ways to improve your tennis game is to incorporate multiple methods of training into your workout regime. All too often aspiring athletes forget to develop areas of fitness other than strength and endurance, such as dexterity, agility, speed, power, balance, co-ordination, and reaction time, yet with simple and creative workouts you can enhance all of these aspects and improve your tennis performance.  Speed and Power A successful tennis player is able to adapt to unexpected situations, whether it's a change of weather that makes the lawn slippery or physical fatigue from over-training.

Tips On How You Can Flush Your Outboard Motor

There are many things that can go wrong with an outboard motor or engine. Most of the times, people just take care of the issues that they can see such as washing the motor when it catches dirt. But sometimes, greater damage occurs on the inside of the motor. One potential threat is caused by the accumulation of dirt, sand, and mud in the engine. Any other tiny object that can squeeze into the motor can also cause problems.

Nitrogen Narcosis: A Quick Overview for Divers

Nitrogen narcosis is a condition that any diver can suffer from, though the depth at which its effects hit will vary from diver to diver, and it can be extremely dangerous. No matter your susceptibility, you need to understand what the condition is, as well as how to identify, avoid, and cure it. Here's a quick overview of everything you need to know. What is Nitrogen Narcosis? Nitrogen narcosis is an altered state of mind rather than an actual injury.

Be 'Prop Aware' On Your Bar Crusher This Season

Your Bar Crusher boat is perfect for aquatic leisure and sporting activities during the summer months.  However, when you head off out for a day's seafaring fun with your family and friends, it's important to remember that the most dangerous thing you might encounter in the water is not necessarily in possession of a curved dorsal fin and razor sharp teeth. Boat propellers are responsible for many injuries and deaths ever year.

When a caravan is past its prime

What do you do with a caravan when it has past its prime? The easiest answer is to sell it for scrap. With a little imagination, there are a number of things you can do with an old caravan to give it a number of years of added use.   Restore the caravan Old caravans can be given a new lease on life by having them restored to their former glory.